Overnight Bircher

Overnight Bircher

Do you struggle to make time for breakfast, which is healthy, filling, and makes you feel satisfied and lean at the same time? The only answer I have for you is to start incorporating Bircher into your life! It’s life changing! It hardly takes any 

Raw vegan caramel squares

Raw vegan caramel squares

Do you have a sweet tooth? My husband is the biggest sweet tooth I know, and I constantly need to find ways to satisfy his sweet tooth (in a healthy way!) This is definitely a healthier option, and contains no dairy, gluten or refined sugars! INGREDIENTS 

Vegan life at sea: A day at anchor in the Caribbean

Vegan life at sea: A day at anchor in the Caribbean

  We live aboard our sailboat “Robin Hood” with our three boys, River (5), Van (3) and Rocky (8 months). As vegans, it can be challenging when sailing in remote areas, but it has made us much more in tune to what is seasonally available 

My Vegan shopping list

My Vegan shopping list

Many people ask me if I only eat vegetables and fruit as a vegan, and the simple answer is, HELL NO! As a vegan, you can experiment with so many different foods and ingredients. I decided to compile a list of different foods I stock 

Natural baby products

Natural baby products

As soon as I found out I was pregnant last year, I made it a mission of mine to find out what products will be the safest, most natural and chemical free for Savannah. I heard far too many gory stories about mainstream products like 

Pregnancy must haves

Pregnancy must haves

So, since I found out I am pregnant, I stopped using a lot of products, and also started using products I never used before. I think it’s crucial to use clean, organic products while being pregnant, and to avoid any chemicals. In today’s world, it’s