Overnight Bircher

Overnight Bircher

Do you struggle to make time for breakfast, which is healthy, filling, and makes you feel satisfied and lean at the same time? The only answer I have for you is to start incorporating Bircher into your life! It’s life changing! It hardly takes any 

Raw vegan caramel squares

Raw vegan caramel squares

Do you have a sweet tooth? My husband is the biggest sweet tooth I know, and I constantly need to find ways to satisfy his sweet tooth (in a healthy way!) This is definitely a healthier option, and contains no dairy, gluten or refined sugars! INGREDIENTS 

Vegan life at sea: A day at anchor in the Caribbean

Vegan life at sea: A day at anchor in the Caribbean

  We live aboard our sailboat “Robin Hood” with our three boys, River (5), Van (3) and Rocky (8 months). As vegans, it can be challenging when sailing in remote areas, but it has made us much more in tune to what is seasonally available 

My Vegan shopping list

My Vegan shopping list

Many people ask me if I only eat vegetables and fruit as a vegan, and the simple answer is, HELL NO! As a vegan, you can experiment with so many different foods and ingredients. I decided to compile a list of different foods I stock 

How to travel with a baby

How to travel with a baby

I always said that a baby won’t change our lives in the sense of traveling. There was no way I would give up my love for traveling, and exploring the world. I said all of these things before we had our child. Then, last year, a