Overnight Bircher

Overnight Bircher

Do you struggle to make time for breakfast, which is healthy, filling, and makes you feel satisfied and lean at the same time? The only answer I have for you is to start incorporating Bircher into your life! It’s life changing! It hardly takes any 

Guilt feelings as a new mum

Guilt feelings as a new mum

There are so many things I was not prepared for when having our daughter last year, but the main thing no one EVER told me about, was how guilty I would feel about…. life! Nothing can prepare you for the person you would become when your 

Vegan life at sea: A day at anchor in the Caribbean

Vegan life at sea: A day at anchor in the Caribbean

  We live aboard our sailboat “Robin Hood” with our three boys, River (5), Van (3) and Rocky (8 months). As vegans, it can be challenging when sailing in remote areas, but it has made us much more in tune to what is seasonally available 

My Vegan shopping list

My Vegan shopping list

Many people ask me if I only eat vegetables and fruit as a vegan, and the simple answer is, HELL NO! As a vegan, you can experiment with so many different foods and ingredients. I decided to compile a list of different foods I stock 

How to travel with a baby

How to travel with a baby

I always said that a baby won’t change our lives in the sense of traveling. There was no way I would give up my love for traveling, and exploring the world. I said all of these things before we had our child. Then, last year, a 

Choose wood over plastic

Choose wood over plastic

I didn’t have a lot of toys growing up, but I never felt like I was missing out. I mostly had wooden toys, and these actual toys are STILL intact, stored in my parents’ garage after all these years. I can’t wait for Savannah to 

What no one tells you when becoming a mom

What no one tells you when becoming a mom

It’s really true what they say… you have no idea what you’re letting yourself in for, until you are knee deep in it (vomit and poop that is!) At least, I had no idea what to really expect. There’s so many questions I had for 

Natural baby products

Natural baby products

As soon as I found out I was pregnant last year, I made it a mission of mine to find out what products will be the safest, most natural and chemical free for Savannah. I heard far too many gory stories about mainstream products like 

10 Tips on feeling better about yourself

10 Tips on feeling better about yourself

Everyone wants to feel better about themselves, right? I believe there’s always room for improvement, and if you think you don’t need improvement, you’re lying . Simple things can make us feel good about ourselves, and simple things can make us feel very bad about 

I became Vegan

I became Vegan

I grew up in a very healthy household. Both my parents were vegetarian before my brother and I were born (my dad was even  macrobiotic for some years during his Bob Dylan days). My mom used to give us very healthy lunches to school, to