Overnight Bircher

Overnight Bircher

Do you struggle to make time for breakfast, which is healthy, filling, and makes you feel satisfied and lean at the same time? The only answer I have for you is to start incorporating Bircher into your life! It’s life changing! It hardly takes any 

Raw vegan caramel squares

Raw vegan caramel squares

Do you have a sweet tooth? My husband is the biggest sweet tooth I know, and I constantly need to find ways to satisfy his sweet tooth (in a healthy way!) This is definitely a healthier option, and contains no dairy, gluten or refined sugars! INGREDIENTS 

Vegan life at sea: A day at anchor in the Caribbean

Vegan life at sea: A day at anchor in the Caribbean

  We live aboard our sailboat “Robin Hood” with our three boys, River (5), Van (3) and Rocky (8 months). As vegans, it can be challenging when sailing in remote areas, but it has made us much more in tune to what is seasonally available 

Vegan Easter lunch recipe

Vegan Easter lunch recipe

Happy Easter everyone!! Seeing that the weather is still pretty cold here in the Northern Hemisphere, I decided to do a belly-warming Vegan cottage pie. This is NOT your average Cottage pie. It’s loaded with veggies and an all round feel good meal, but comforting at 

My Vegan shopping list

My Vegan shopping list

Many people ask me if I only eat vegetables and fruit as a vegan, and the simple answer is, HELL NO! As a vegan, you can experiment with so many different foods and ingredients. I decided to compile a list of different foods I stock 

Spinach Pancakes

Spinach Pancakes

These spinach pancakes are probably the best things since sliced bread. Before I went vegan, I always thought that these kinds of recipes needed eggs to bind, and that could not be further from the truth. The banana works as a great binder, and best 

Suncrunch recipe

Suncrunch recipe

I love having toppings for my cereals and smoothies, or even just something to snack on during the day. I am probably the worlds biggest seed lover, and could live off only seeds. Suncrunch largely consists of sunflower seeds which is rich in many types of 

Earth Bowl Lunch

Earth Bowl Lunch

Quick and easy lunch you can prep the day before. Simply assemble these ingredients together for a nutrient packed lunch! Enjoy 🙂   Ingredients: 125g cooked buckwheat 125g oven roasted chickpeas Half cup raw broccoli Slices of pan grilled aubergine 125g beetroot Half an avocado