Tag: health

Vegan life at sea: A day at anchor in the Caribbean

Vegan life at sea: A day at anchor in the Caribbean

  We live aboard our sailboat “Robin Hood” with our three boys, River (5), Van (3) and Rocky (8 months). As vegans, it can be challenging when sailing in remote areas, but it has made us much more in tune to what is seasonally available 

I became Vegan

I became Vegan

I grew up in a very healthy household. Both my parents were vegetarian before my brother and I were born (my dad was even  macrobiotic for some years during his Bob Dylan days). My mom used to give us very healthy lunches to school, to 

Earth Bowl Lunch

Earth Bowl Lunch

Quick and easy lunch you can prep the day before. Simply assemble these ingredients together for a nutrient packed lunch! Enjoy 🙂   Ingredients: 125g cooked buckwheat 125g oven roasted chickpeas Half cup raw broccoli Slices of pan grilled aubergine 125g beetroot Half an avocado